Abuja has quietly become one of Nigeria’s fitness hotspots. Whether you’re chasing serious strength, sculpting your body, or just want a healthier lifestyle, the city now boasts a range of gyms that combine world-class equipment, expert trainers, and motivating atmospheres.
Here’s a hand-picked list of the best gyms in Abuja, each with something different to offer — from luxurious wellness spaces to hardcore fitness studios.
Top Gyms in Abuja
1. iFitness – Gwarinpa (The Mall by Funab)
Location: The Mall by Funab, No 1 Road 11, 1st Avenue, Gwarinpa Estate, Abuja
Timings: Monday–Friday: 6 AM – 9 PM; Saturday: 7 AM – 8 PM; Public holidays: 7 AM – 8 PM.
Fees & Membership: One-time joining fee of ₦18,896. Monthly subscription then around ₦24,890, making a first-month total around ₦43,786 for new members. Quarterly and yearly plans available (for example, yearly plan around ₦257,786) with extras like 40+ free group classes and freeze-option for 5-20 days.
Why it stands out: Modern facility, ample group classes, flexible membership freeze options. Great for someone who wants both machine-work and class formats.
Tip: If you’re busy during typical hours, hit the early morning slot to avoid crowding.
2. Best Body Gym – Los Angeles Mall, Ahmadu Bello Way, Kado/Mabushi
Location: Los Angeles Mall, Ahmadu Bello Way, Kado (Mabushi area), Abuja
Timings: Monday–Friday: 6 AM – 9 PM; Saturday: 6 AM – 7 PM; Sunday: Closed
Fees & Membership: Daily pass for ₦5,000; Weekly pass ₦20,000; Monthly membership approx ₦40,000; Annual membership approx ₦400,000. Personal trainer option ~ ₦15,000 (extra).
Why it stands out: A good mix of standard gym equipment, classes (spinning, core, aerobics), and extra services like dietary support and even rehab/health monitoring.
Tip: Since Sunday is closed, plan around that if you’re used to weekend workouts. Also check how many trainer sessions are included in your monthly plan.
3. FitHive Studio – Wuse Zone 5 (Unique Garden, Accra Street)
Location: Unique Garden, No 9 Accra Street, Wuse Zone 5, Abuja
Timings: Monday–Friday: 7 AM – 8:30 PM; Saturday: 8 AM – 1 PM; Sundays generally off or limited.
Fees & Membership: Monthly unlimited membership about ₦30,000. Quarterly unlimited ~ ₦72,000. Annual unlimited ~ ₦198,000. Class-pass options: 1 class ~ ₦5,000; 4 classes ~ ₦18,000; 8 classes ~ ₦25,000. Couples membership and corporate packages also available.
Why it stands out: A boutique-style fitness studio, focusing on classes, community, and a premium feel—not just standard gym machines. Ideal for someone who wants variety (strength, ride/spin, HIIT) and is okay paying for the experience.
Tip: If your schedule is unpredictable, consider the class-pass route rather than full monthly membership. Booking ahead for popular evening classes is wise.
4. Xcell Plus Gym & Spa – Gudu (After Apo Legislative Quarters)
Location: Plot 9, Waziri Ibrahim Crescent, After Apo Legislative Quarters, Gudu, Abuja
Timings: Daily from 7 AM – 10 PM (they note Monday–Sunday 6 AM – 10 PM for gym & spa)
Fees & Membership: Daily gym pass ~ ₦5,000; Monthly unlimited ~ ₦40,000 (includes gym + free group classes + discounted spa services); Personal trainer sessions ~ ₦15,000 each (optional). Spa-services start around ₦10,000.
Why it stands out: Gym + spa setup — you get access to wellness & recovery (spa treatments) in the same place. If you want both working out and post-train recovery all under one roof, this is a very good option.
Tip: If spa sessions appeal to you, ask whether membership or monthly fee includes a set number of spa treatments (sometimes they’re discounted, not fully included). Also check amenities like locker/shower condition.
5. MaxFit Gym – Wuye District (H & A Plaza, Olusegun Obasanjo Way)
Location: H & A Plaza, Plot 24 Olusegun Obasanjo Way, Wuye District, Abuja
Timings: Standard early morning to late evening (exact hours vary by branch) – many report early mornings are quieter.
Fees & Membership: Starting membership from around ₦15,000/month (budget tier) in this area. Good value for access to full-size gym equipment without premium spa extras.
Why it stands out: Accessible location, more affordable than luxury options, decent size. For everyday training, especially if you’re beginning or on a tighter budget, it’s a solid choice.
Tip: Even for a budget gym, check how maintained the equipment is, whether during peak evening hours it is too crowded, and what membership extras (locker, shower) are included.
How to Choose the Right Gym for You
When you’re trying to pick from among these options, here are key questions to ask yourself and to ask at the gym:
- How far is the gym from your home or work? The closer and more convenient it is, the more likely you’ll go consistently.
- What times can you train? If you can only get there early morning or late evening, check that the gym hours suit you.
- What type of workout do you prefer? Pure machine + free weight zone, or lots of classes, or a mix? Boutique studios (like FitHive) lean more class-based; standard gyms offer more machine/free-weight.
- What is included in the fee? Basic access vs. group classes vs. personal training vs. spa/sauna. Sometimes the listed fee is for basic access only; extras cost more.
- Is the equipment and maintenance solid? A gym might look shiny, but if machines are broken, ACs/fans not working, it’s a frustration.
- What is your budget? As a guideline, many gyms in Abuja fall in the ₦30,000-₦60,000/month range for full access; budget ones can be ~₦15,000/month or less.
- Trial or day pass available? If you can try the gym for a day before committing, that’s always wise — test the vibe, crowd, equipment.
Final Thoughts
Abuja has a wide range of gyms—from boutique studios to full-service wellness clubs and affordable everyday gyms.
- If you’re after premium experience (spa + high-end classes), Xcell Plus or FitHive Studio will serve you well.
- If you want serious training + good value, Best Body Gym or MaxFit are strong contenders.
- If you want a well-rounded modern gym with lots of group class options and flexible plans, iFitness stands out.
Whatever you pick, the most important thing is to go regularly. A great gym is one you actually use. Even the best facility won’t help if you rarely show up.
Frequently Asked Questions (FAQs)
Most gyms in Abuja charge between ₦15,000 and ₦50,000 per month, depending on the location, equipment, and amenities. Budget gyms like MaxFit start around ₦15,000 monthly, while premium gyms such as iFitness or FitHive can go up to ₦40,000–₦60,000 per month. Annual memberships often come with discounts.
If you’re just starting out, iFitness Gwarinpa and MaxFit Gym in Wuye are beginner-friendly options. They provide structured workout plans, friendly trainers, and clean, spacious environments that aren’t intimidating.
Yes. Most established gyms like Best Body Gym, Evolve 360, and Bodyline Fitness & Spa have certified personal trainers. Sessions typically cost around ₦10,000–₦20,000 per session, depending on the trainer’s experience and specialization.
Absolutely. Bodyline Fitness & Spa and Xcell Plus Gym & Spa combine fitness with wellness. You’ll find saunas, steam rooms, massage therapy, and recovery areas—ideal if you want both training and relaxation under one roof.
Yes, several gyms offer flexible short-term passes. For example, Best Body Gym offers daily passes for ₦5,000 and weekly passes for ₦20,000. This is great for travelers or those who want to try the gym before committing long-term.
Most gyms operate between 6 AM and 9 PM on weekdays. Weekend schedules vary — many open from 7 AM to 8 PM on Saturdays and shorter hours or closed on Sundays. Always check with your chosen gym for exact times.
Yes, a few gyms and studios offer female-only classes or exclusive hours for women. Studios like FitHive and BodyRox often have women-centered programs such as Zumba, Pilates, and strength training for women.
Before signing up, check:
Trainer credentials
Equipment condition
Cleanliness
Membership terms
Peak hour crowd levels
Whether group classes or personal sessions are included in your fee
Taking a trial session is always recommended to see if the gym fits your needs and energy.
If you love group workouts, FitHive Studio and Evolve 360 lead the pack. They offer spin, HIIT, yoga, and circuit sessions that keep you motivated and connected to a community.
Yes, many gyms—especially iFitness—allow you to freeze your membership for a few days (usually 5–20 days) if you’re traveling or unable to attend. Always confirm the gym’s policy before joining.